Video Blog: Wendler 531 PB’s, Lunarglide 4′s and Keto diet updates

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My very first Video Blog! Please excuse the animated hands, I never realised I talked so much with them! Hopefully you enjoy me feeling a bit awkward talking to myself. Let me know if you like it and I will do more :)

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Robbie Gleeson

Owner at Eat. Sleep. Train.

Hey, I am a 32 year old Personal Trainer, Strength and Conditioning Coach and Diet Mentor in training from Norwich England. I enjoy writing about my own achievements in and out of the weight room and helping others reach their goals with clear and truthful advice.