VLOG#044 | Squat Reps (olympic, box, paused) The Cube Method 04 April 2014

I missed the last squat “reps” workout and the one before was a bit of a mess so I was hoping for a solid session.  Despite being mild at best outside, it is already baking hot in my gym.  I … Continue reading

VLOG#040 | Explosive Squats – The Cube Kingpin Method 28 March 2014

I’m not sure what’s up lately, but I’m still waking up feeling hot, dry and nauseous, pretty sure that I’m not pregnant though.  Hope not anyway, I’d need a new belt. Considering that I couldn’t keep my breakfast down again, was … Continue reading