Eat. Sleep. Train

Powerlifting Training Videos

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22 July 2012, Urban extreme walking

What an awesome workout! Bit of fast paced walking (ok a lot of fast paced walking) around the local park and woodlands then a trip around the business park for some stair climbing, pull ups on bike sheds, dips on… Continue Reading →

18 July 2012, Return of the abs! (nearly)

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