VLOG#038 | Heavy Deadlifts The Cube Kingpin Method 24 March 2014

I woke up with a tight groin yesterday (sounds seedier than it is) which still felt a little tight this morning.  It has happened before under the same circumstances (couple of days after heavy squats) was much worse before and … Continue reading

VLOG#032 | Explosive Deadlifts – Cube Kingpin 10 March 2014

Solid Explosive Deadlift workout this morning.   Woke up feeling tired which even caffeine couldn’t seem to improve!  Reps look a lot cleaner and I’m sitting back a bit better on the block pulls.  Seem to have a bit of … Continue reading