Eat. Sleep. Train

Powerlifting Training Videos

Category

Articles

Article: 9 Amazing exercises every woman should do for a better body (men read this too!)

Before I list the exercises please read these very important notes. When lifting weights you should be lifting heavy.  And yes, that includes women.  Before you start telling me you don’t want to be bulky or have big muscles please… Continue Reading →

© 2014 Eat. Sleep. Train — Powered by WordPress

Theme by Anders NorenUp ↑